Well styria I'm not sure about the worth or otherwise of woodruff keys.
Before I did any work, the right cam was about 9.5 degrees behind and the left cam about 6 degrees - the difference indicating chian stretch. The new chain brought both cams to about 4 degrees behind - the fact that they were then the same indicated that chain stretch was eliminated, and the remaining difference was due to some other cause.
I verified my readings by the both the quick method of lining up the cam marks on the towers and reading the damper angles, and the 'proper' method of looking at valve lift.
I figured it like this. With these woodruff keys, the timing is now spot on, albeit 4 degrees more advanced than had I left the standard keys in. This way, after a few tens of thousands of km, when the chain has reached 4 degrees of stretch, we will be back where we started.
I have also put a new chain into my 450SL, and with that, new sprockets. The right cam is about 2.5 degrees behind, not significant, but I'm not sure why it isn't zero.
When it comes to chains, it is my W140 that really puzzles me. It has 4 cams, with variable valve timing. There are no marks on the cams or cam towers, because they would be meaningless with the variable valve timing. There is a fairly fiddly procedure for assessing the timing based on valve lift. What I found, about a year ago when it had 285 000km or so, was that all 4 cams were timed to within a degree of spec. I cannot explain how they are still so good, with apparently still the original chain. I am still baffled by it.